Curves For Women, Elk River, MN

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updated on Friday, March 27, 2020

Opening Hours

Operating Hours set on 3/27/2020 based on the last coronavirus restrictions issued by the government.

Remember, #ExerciseIsNotCanceled! Even if you're at home, you don't have to be on the couch! Get up and get moving. Your friends at Curves want all our followers to keep moving and getting in regular workouts, especially during this difficult time.

Description

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.


Company description
In Curves books you can discover what millions of women have already learned about losing weight and keeping it off without depriving themselves of the things they love. In his New York Times best-selling book, Gary Heavin shares the knowledge he has acquired from working more than twenty-five years in the women’s fitness industry. Curves is the first program designed specifically for women that offers a total-body workout in 30 minutes, combined with a scientifically proven weight-loss program. You’ll learn how to diet temporarily to lose weight quickly, and how to kick-start your body’s fat-burning capabilities. Plus, you’ll discover what makes the Curves program different from other conventional diets; the Metabolic Tune-Up that enables you to actually raise your metabolic rate so that you can eat more of the food you love without regaining the weight you worked so hard to lose!
Keywords
Weight Loss Centers
Services
personal trainer, strength training, cardio training, stretching workout, corporate wellness
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