iLoveKickboxing - Roseville, CA

100 Reviews
iLoveKickboxing - Roseville, CA
5020 Foothills Boulevard
95747 Roseville
California
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Description

BOREDOM is the #1 reason people stop working out! And that boredom is caused by lame exercises and routines that get old and stale.

So we got to work creating a workout that was NEVER boring… and ALWAYS fun, engaging, challenging, and exciting.

The result is a bag-hitting, adrenaline-flowing workout that ANYONE can do - no matter your age or fitness level. You strap on real gloves and learn pro moves that make you feel like a rockstar - and get lean and toned like a fighter (without ever having to fight!).


Categories
Fitness Center, Fitness Classes
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Reviews

Nicole Champion

, Saturday, July 07, 2018

I LOVE KICK BOXING. That was a statement not just the name ! It’s such a great workout and I totally feel the difference in my overall health, now I’m hooked! The staff is also so amazing and friendly! They make the workout so much better !

Angela Bankosh

, Wednesday, June 06, 2018

I have been going to ilovekickboxing for almost 2 months now and I love it! I have tried other types of exercise prior to joining but nothing seemed to make me feel good in the process. When I signed up for my first day I was anxious and excited at the same time but walking in the door and being greeted by the friendly staff instantly put the anxiety at ease. The positive energy when you walk thru the doors is contagious and makes me come back for more! I now plan my days around my work outs! I haven't been going long but am already seeing my muscles tone up, my confidence has grown, clothes that I normally wear are now too big and on top of that, I feel amazing! I am and will be a kickboxer for life!

Viola D.

, Sunday, May 27, 2018

I took my first class at ILKB about three weeks ago because I am completely out of shape. I have tried several forms of exercise (Mama Bootcamp, Crossfit (yuck!!!), walking the neighborhood), but couldn’t find a thing that I could stick with long-term. Kickboxing is very different - because of the variety of exercises the workout offers, I don’t feel it will get dull as fast. Each session is an hour long and can be broken up as follows: ~20 minute warm up (running, squats, push ups, lunges, burpees, etc.) ~5 minutes stretching ~25 minutes bag work (punching, kicking) ~5 minutes partner drills ~5 minutes stretching At each session there are about three coaches present who will walk around and help participants improve their techniques. I was pleased to see people there of all ages and fitness levels. I would say the average age of the participants is about 35-40 years old. Staff is super welcoming, friendly, and supportive of any newcomers and present members. The gym itself is very nice as well. The main room has about 22 bags and so far it has not been so crowded that I’ve had to share with anyone. While the classes are co-ed (although predominantly female), there are two locker rooms, one for each gender. You can bring a lock to secure your belongings. Another nice thing is that there is a water station that provides filtered water. Overall, the gym is very clean and you use wipes to clean your workout station after the class. ILKB offers a great intro deal that includes gloves for you to keep. If you decide to sign up long term, it is about $140/month for a 12-month contract and about $160/month for a 7-month contract. Pricey, but I found this cost pretty on par with other places. If you sign up, you get free hand wraps. You can also pay per visit ($16-20 per class). ILKB offers weekly “Partner perks” where you get a discount at a certain establishment each week if you prove your membership. There are also monthly special events, such as DJ nights. The only thing that I consider as a negative about ILKB is that the music is super loud. I’m deaf on the right and have to take great care to protect my good ear. If you plan on going often, I would recommend bringing ear plugs to prevent long term hearing damage. Overall, ILKB is a great place to begin / continue your journey to fitness!

Kara Williams

, Monday, May 14, 2018

The staff make this place great! They are so awesome and motivating. It is a difficult work-out but, well worth it in the end.

, Wednesday, April 11, 2018

ILKB has really had such a positive impact on my life in many ways. I was nervous about getting back into exercising after so many years of being inactive, but the instructors at ILKB welcomed me into the Fit Family with open arms. They care about your wellbeing and helping you achieve your fitness goals. With their support, I’ve starting seeing positive improvements almost instantly and I’m loving it. I’m in my 4th months as a member and have become addicted to the results, including weight loss, increased endurance, increased strength and toning, and you can’t forget the added benefit of learning self-defense moves. I’m super appreciative of the owners as well, as they are very sweet, accommodating and ensure constancy across the board when new instructors come on board. I would recommend ILKB to anyone. It’s totally worth it. Stick to it and you won’t regret it!!

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