Southglenn Super Sport, Centennial, CO

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updated on Wednesday, June 12, 2019

Opening Hours

SaturdaySaOpen 24 Hours
SundaySuOpen 24 Hours
MondayMoOpen 24 Hours
TuesdayTuOpen 24 Hours
WednesdayWeOpen 24 Hours
ThursdayThOpen 24 Hours
FridayFrOpen 24 Hours

Holiday Hours may vary Kids' Club Hours Sunday 8:00 AM - 12:00 PM Monday 8:00 AM - 2:00 PM Monday 4:00 PM - 8:00 PM Tuesday 8:00 AM - 2:00 PM Tuesday 4:00 PM - 8:00 PM Wednesday 8:00 AM - 2:00 PM Wednesday 4:00 PM - 8:00 PM Thursday 8:00 AM - 2:00 PM Thursday 4:00 PM - 8:00 PM Friday 8:00 AM - 1:00 PM Friday 4:00 PM - 7:00 PM Saturday 8:00 AM - 1:00 PM Indoor Lap Pool Hours Sunday 12:00 AM - 11:59 PM Monday 12:00 AM - 11:59 PM Tuesday 12:00 AM - 11:59 PM Wednesday 12:00 AM - 11:59 PM Thursday 12:00 AM - 11:59 PM Friday 12:00 AM - 11:59 PM Saturday 12:00 AM - 11:59 PM

Description

For those who want to lose some pounds and keep them off, build muscles and feel good, 24 Hour Fitness offers two training options: personal training and small group training. This health club has a wide range of classes available too, such as Active Aging Classes, Cycling, Dance, Aerobic and Step, Boot Camp Classes, Les Mills Classes, Zumba, Kick Boxing and Strength Training Classes.


Company description
Certified personal trainers in one-on-one sessions will introduce you to Progressive Resistance Training and the use of cardio equipment, then free weights and cable equipment, and later on to functional training equipment such as stability balls and resistance bands. These custom sessions may last 25 or 50 minutes. The GT24 Group Training is a series of 50-minute workout sessions that take place in a group. To help you decide to which gym to go, visit the 24 Hour Fitness club in your area: Lakewood, 12039 W. Alameda Parkway 80228
Keywords
Fitness Center
Services
Zumba Classes, LES MILLS Classes, Dance Classes, Cardio Classes, Cycling Classes, Strength Training Classes, Active Aging Classes, Aqua Classes
Facilities
Cardio Equipment, Circuit Training, Free Weights, Full Sized Basketball Court, Group Cycling, Group Exercise, Indoor Lap Pool, Kids' Club, Personal Training, Personal Training Area, Personal Viewing Screens, Pro Shop, Racquetball Court, SafeSplash, Sauna, Steam Room, Strength Machines, TRX Suspension Training, Towel Service, Training Club 24 - IGNITE, Whirlpool
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