Woodbridge Township Super-Sport Gym, Avenel, NJ

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updated on Tuesday, August 20, 2019

Opening Hours

MondayMoOpen 24 Hours
TuesdayTuOpen 24 Hours
WednesdayWeOpen 24 Hours
ThursdayThOpen 24 Hours
FridayFrOpen 24 Hours
SaturdaySaOpen 24 Hours
SundaySuOpen 24 Hours

Holiday Hours may vary Kids' Club Hours Sunday 8:00 AM - 1:30 PM Monday 8:00 AM - 1:30 PM Monday 4:00 PM - 9:00 PM Tuesday 8:00 AM - 1:30 PM Tuesday 4:00 PM - 9:00 PM Wednesday 8:00 AM - 1:30 PM Wednesday 4:00 PM - 9:00 PM Thursday 8:00 AM - 1:30 PM Thursday 4:00 PM - 9:00 PM Friday 8:00 AM - 1:30 PM Friday 4:00 PM - 7:00 PM Saturday 8:00 AM - 1:30 PM Indoor Lap Pool Hours Sunday 6:00 AM - 10:00 PM Monday 5:00 AM - 11:00 PM Tuesday 5:00 AM - 11:00 PM Wednesday 5:00 AM - 11:00 PM Thursday 5:00 AM - 11:00 PM Friday 5:00 AM - 10:00 PM Saturday 6:00 AM - 10:00 PM

Description

For those who want to lose some pounds and keep them off, build muscles and feel good, 24 Hour Fitness offers two training options: personal training and small group training. This health club has a wide range of classes available too, such as Active Aging Classes, Cycling, Dance, Aerobic and Step, Boot Camp Classes, Les Mills Classes, Zumba, Kick Boxing and Strength Training Classes.


Company description
Certified personal trainers in one-on-one sessions will introduce you to Progressive Resistance Training and the use of cardio equipment, then free weights and cable equipment, and later on to functional training equipment such as stability balls and resistance bands. These custom sessions may last 25 or 50 minutes. The GT24 Group Training is a series of 50-minute workout sessions that take place in a group. To help you decide to which gym to go, visit the 24 Hour Fitness club in your area: Lakewood, 12039 W. Alameda Parkway 80228
Keywords
Fitness Center, Personal Training
Services
Zumba Classes, LES MILLS Classes, Dance Classes, Cardio Classes, Cycling Classes, Strength Training Classes, Active Aging Classes, Aqua Classes
Facilities
Group Cycling, Personal Training *, Indoor Lap Pool, Free Weights, TRX Suspension Training, Steam Room, Practice Basketball Court, Cardio Equipment, Sauna, Kids' Club *, Turf Zone, Strength Machines, Olympic Training Rig, Personal Training Area, Pro Shop, Whirlpool, Group Exercise
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